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1) Daring greatly: how the courage to be vulnerable transforms the way we live, love, parent, and lead
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English
Description
Based on twelve years of research, thought leader Dr. Brené Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection.
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English
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"Isn't it time you took a stand? Many women struggle with assertiveness, but if you're prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life. When you're assertive, you're able to communicate your needs and wishes clearly while respecting yourself...
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English
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The classic best-selling step-by-step program for becoming more assertive. Utilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout--including the celebrated DESC scripts (describe,...
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"The story in book five of the We Say What's Okay series helps children to realize that no one is entitled to another's body, which includes things like hair and wheelchairs. Children will be empowered to say no (and it doesn't have to be polite)"--
"A story that helps teach young children that it's okay to say no. Feeling empowered to say no is a key foundation of consent. We Can Say No builds children's social and emotional skills and helps teach...
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Pub. Date
2007.
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English
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Description
How to Say No and Still Get to Yes
No is perhaps the most important and certainly the most powerful word in the language. Every day we find ourselves in situations where we need to say No. But as we all know, the wrong No can also destroy what we most value by alienating and angering people. That’s why saying No the right way is crucial. The secret to saying No without destroying relationships lies in the art of the Positive No, a...
No is perhaps the most important and certainly the most powerful word in the language. Every day we find ourselves in situations where we need to say No. But as we all know, the wrong No can also destroy what we most value by alienating and angering people. That’s why saying No the right way is crucial. The secret to saying No without destroying relationships lies in the art of the Positive No, a...
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English
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Winget has made a reputation for being the first to challenge the positive-attraction gurus and the law-of-attraction bozos with his commonsense approach to success. He isn't afraid to make people uncomfortable, because he wants us to stop making excuses, and start getting results. Now he takes on entitlement culture, the self-help movement, political correctness, and more. To get the success we want, we need to reject victimhood in favor of being...
13) Too many frogs!
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English
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"Rabbit's comfortable nightly routine is disturbed by exuberant Froggie, who settles in for a snack and a story without being invited."--
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Sourcebooks
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English
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"Everyone has a hard time saying no, but doing so can vastly improve our lives and relationships. Enter the art of empowered refusal: the skill of strategically saying no from a place of personal power that gives voice to your principles, values, and priorities while protecting your relationships and reputations. In Power of Saying No, Professor and researcher Vanessa Patrick explains that empowered refusal is a much-needed framework that can be mastered...
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Español
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"¿Sientes a menudo que tus relaciones son unilaterales o desequilibradas? ¿Te parece que siempre cedes para que las cosas salgan bien? Si has respondido afirmativamente a alguna de estas preguntas, es que necesitas establecer algunos límites. Desde el lanzamiento del programa de bienestar más vendido de EE.UU., Whole30, Melissa Urban ha enseñado a millones de personas cómo establecer hábitos saludables y manejar con éxito las exigencias de...
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English
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"Using simple words and real-life examples, this book shows kids how to be assertive with other kids--and with adults. Kids will learn to feel better about themselves, stronger and more secure inside, and more in charge of their lives. They'll read about effective ways to deal with intense feelings and to build self-esteem and self-confidence. In addition, they'll learn strategies for building inner security to cope with powerlessness and uncertainty...
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English
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Self-assured, assertive kids are not only less likely to be picked on by their peers, they're also less likely to bully others. But it's not always easy for children to find a healthy middle ground between passivity and aggression. If your child is a frequent target for bullies, or has begun to tease and take advantage of other kids, the easy and effective activities in Cool, Calm, and Confident can help. These simple exercises help children stand...
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English
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"It is Bear's birthday tomorrow and Squirrel would like to prepare some delicious blueberry cookies for him. With just enough time to make them, she is about to set off to gather the blueberries from the forest when Fox arrives needing her help, followed by Duck and Doe too! When she finishes doing favors for all her friends, it is already night time and she still needs to gather the blueberries! With the light of the moon, she enters the forest,...
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