"When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde's gentle, concrete narration and Peter H. Reynolds's...

Creative nonfiction picture book about a little unicorn who feels all kinds of emotions, including fear, and uses a breathing exercise to calm down. Teaches children to identify emotions and manage them effectively.

Whether Bear is scared, angry, or sad he has learned to calm himself by simple, mindful breathing.

In this twist on the classic fairy tale, a wolf who lost his huff and puff consults with three yogis to help him find his breath. "Once upon a time there lived a wolf who lost his huff and his puff. It was a BIG, BAD problem! One morning, the wolf came upon a peaceful little yogi doing sun salutations. The wolf wanted to huff and puff and blooow her hut down into a big pile of straw. But instead the yogi suggested, "Let's meditate on that!" Soon the...

"Mrs. Connor's class is putting on a play at Robin Hill School! Emma is excited to land a role ... but when the big day comes, she forgets her lines. Will Mrs. Connor's breathing exercise help Emma calm down and save the show?"--

"Tells a story that takes children (and parents) through a simple and engaging mindfulness exercise. This introduced a wonderful way of dealing with difficult emotions and preventing anxiety." --

"Rescued race car Buster tends to let his emotions get the best of him, but with the help of his teammates, he learns how to breathe through his feelings."--

"Little Unicorn is just like you... except he has a magical rainbow mane that changes color to show exactly how he feels! Today, Little Unicorn is sad. His friends don't want to play with him at recess! But he has a special trick to teach you.... Come and see how he gets his good mood back!" --