Encourages the reader to exercise by following the movements of various animals; presented in a question and answer format.

An introduction to the human body, how it functions, and its need for exercise.

Learn how to do yoga poses as these kids and piggies do!

Sixty minutes of exercise a day is a habit children should get into at an early age. Not only does exercise build the body's strength and endurance, it helps prevent injury and improves concentration and mood. This engaging book explains the benefits of regular exercise and offers simple activities and advice on fitting fitness in during the day.

Describes the exercise regimen of Tom Brady.

"Lazy as a dog often describes an individual who is sluggish and not very active. 'Lazy as a Dog' dives into dog characteristics and behavior to investigate if there is truth behind this common expression"--

"Rhyming, playful alphabet book for young children about different ways to play actively and move their bodies. Includes a guide for adults featuring movement activities"--Provided by publisher.

"This contemporary title explores yoga trends in today's health-oriented world, indcluding popular styles of yoga like hatha, vinyasa, Ashtanga (power yoga), Iyengar, and Bikram (hot yoga)." --

Presents information about what people can do to stay healthy, including exercising, eating right, having a positive attitude, and relaxation.

"Keeping fit is about keeping your body working well, and avoiding illnesses and injuries. Getting exercise is one of the most important ways to do this, and that's mainly what this book is about. But exercise doesn't just work on its own. There are loads of ways to look after your body, and they all work together. This book is a guide for teens on how to keep fit and healthy. It is part of the series Healthy for Life, which gives factual information...