If you want to get a total body work out, climbing is the way to do it, and building your own climbing wall allows you to train and have fun any time you want, rather than having to drive to a climbing gym during open hours. Building Your Own Climbing Wall provides the essential information you need to plan and construct your own indoor or outdoor climbing wall, including step by step instructions, equipment lists, information on

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In David Black's “Canyoneering: A Guide to Techniques for Wet and Dry Canyons”, readers learn the hazards and risks of canyoneering, the skills required to gain mastery of canyoneering style and technique, and simple, effective ways to negotiate hazardous terrain. This completed updated, thorough, and to-the-point guide will provide easily understood descriptions of skills used by leading-edge canyoneers and promote simple techniques for solving...

The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build and maintain each of these assets. This is the first-ever book to provide climbers of all ages and experience with the knowledge and tools to design and follow a comprehensive, personalized exercise program. Part One covers the basics of physical conditioning...

This full color book includes everything beginning climbers need to know to safely toprope climbing routes, from tying knots to setting anchors to belaying. The author is an American Mountain Guides Association certified Rock Instructor.

Originating in the climbing world, slacklining is the act of balancing along a narrow, flexible piece of webbing that has been anchored between two stable objects. How to Slackline! covers the short history of slacklining and the sport's rapid growth since the advent of the Gibbon Trickline, which brought slacklining to enthusiasts outside the climbing community. The book includes detailed methods for building tricklines (low lines used for jumping...

“Rock Climbing Wyoming” describes 11 major climbing areas in the state of Wyoming. It offers approximately 550 climbing routes for beginners and experts alike. Maps, color topos, and stunning action photos accompany clearly written descriptions of the routes to make this an indispensable resource for the best climbing in "Wonderful Wyoming".

The first in a progression series aimed at beginner climbers, Climbing: From First-Timer to Gym Climber walks you through your first time trying to rock climb and offers basic instruction on the fundamental skills needed to get off the ground and onto the wall. --

"How to Build Your Own Climbing Wall provides the essential information you need to plan and construct your own indoor or outdoor climbing wall"--

"Provides climbers of all ages and experience with the knowledge and tools to design and execute a comprehensive, personalized exercise program" --